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it starts with you…

this post is to remind you to take at least an hour out of everyday to do something that you love… whatever it may be… sewing, running, shooting hoops… whatever… get away from your computer/television… get out there and do it…

we get so caught up in the future that we forget about the now… about being alive… about breathing… about seeing… about hearing… about moving… take time to yourself… have fun… be free…

peace and noLove

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